Hanging Out At the Fitness Centre- Week 5
Total Starter Program Weightloss: -11lbs
Total pounds lost in week 5: -?-
Soooo I finished the 4 week starter program and I lost a total of 11lbs! Which is amazing right?! I am the lightest I’ve been in about three years and I am totally hooked on this exercise lark so I signed myself straight up for another 6 weeks, which is really going to be more like indefinitely until I can safely squeeze my fat arse into a pair of denim shorts!
Yes this really is my end goal in terms of weight loss, no it isn’t inner peace or health, it’s being able to wear a pair of nice denim shorts in the summer without the fear of losing them between my thunder thighs.
So at my new-found, lighter weight I began week 5 and I attended my PT sessions with Chris with motivation and determination. I even began monitoring the heart app on my iPhone, making a conscious effort to walk 5k each day while at work, the carpets in my office are becoming threadbare with all the pacing!
But for some reason my willpower & appetite hasn’t caught up with my new lease on life and I swear in the last week I could have eaten every morsel in my path including the kitchen sink and possibly a small goat. And….I’ll be honest I did!
I even ate a takeaway in the middle of the week! I never eat takeaways mid-week, they are a weekend thing as a treat not as a replacement for a home cooked meal. My mom is still laid up on her crutches and I was up the walls organizing a big event at college so I was working every hour under the sun! So I got my family and my boyfriend a curry on the way home, fully convinced I’d make myself something healthy, which I normally do!
But it was nearing 8 o clock, and there was dishes in the sink and the event was the following day, so I caved, next thing I know I’m splitting the curry with my mom and inhaling it in an unladylike fashion. The next day I had wine in celebration of my event, I had hardly eaten anything all day but my brain thought “hey let’s have some wine”…..but let me tell you a secret; wine is my downfall, wine results in cheese and bread and crisps, and believe me it did….
So there it was, Friday, also known as weigh-day and so I arrived At The Fitness Centre and trained and I trained really hard, because I was annoyed at myself, annoyed at my subconscious attempted to sabotage myself as I wasn’t prepared foodwise and life got to me this week!
And when the training session was over I accidentally on purpose forgot to remind anyone to weigh me, instead of biting the bullet, weighing and letting the cards fall where they may, I quickly re-booked my sessions for next week and sprinted out the door as fast as the afore-mentioned thunder thighs could carry me.
So here I am, week 6 feeling rather sheepish, but being totally honest with everyone, last week everything got on top of me and my healthy eating took the back seat, which doesn’t really affect anyone except me. I’m only letting myself down, but I’m human and this week is a new week, so I am back on the wagon and I’ll be back At the Fitness Centre later this week.